Many people who live with migraines find it helpful to keep a journal regarding their symptoms. Knowing your triggers can help you and your doctor develop a plan to stop migraines in the future. Certain foods and drinks, including caffeine, alcohol, and chocolate.Hormonal changes throughout the menstrual cycle (people who menstruate are three times more likely to experience migraines).While the exact cause of migraines has yet to be determined, many people find that certain health and life circumstances make migraines more likely to occur. There’s likely a combination of factors at work, including changes in blood vessels, nerves, and chemicals. Unfortunately, researchers still aren't completely sure what causes migraines to occur. Many migraine sufferers work to pinpoint their triggers to avoid a future migraine. At Evidation, we know many people in our community deal with migraines and headaches, and we're working to provide you with the information you need to come out on the other side following a migraine. June is National Migraine and Headache Awareness Month. Migraines cause debilitating pain that can make it impossible to get through the day-much less be productive. There is no cure for migraine, but the right treatment can reduce the number of attacks.As every migraine sufferer knows, migraines aren't just headaches.Migraine is a type of headache and a recognised medical condition.Talk to your doctor or a neurologist about the best treatment for your migraines. However, this is a highly addictive medication and far more effective treatments are now available. In the past, pethidine was used to treat migraine. non-medication therapies – including acupuncture, biofeedback, goggles, hypnotherapy, exclusion diets, relaxation, yoga, meditation, herbal or homeopathic remedies.preventative treatment – medication taken on a daily basis to reduce the number of attacks.medication – including pain-relieving medication and medication to alter pressure on blood vessels.avoiding the trigger factors – this can be difficult, since migraines are often triggered by a combination of factors.The four treatment options available to migraine sufferers include: Migraines vary greatly from person to person and so does the treatment. There is no cure for migraine and prevention is difficult, but treatments can help reduce the number of attacks. Some studies suggest that reduced levels of the sex hormone oestrogen around the time of menstruation may be to blame. For around half of these women, migraine occurs in the few days prior to or following their menstrual period. Migraines affect more women than men, and some researchers believe that sex hormones play a key role. relaxation (weekend migraines) – often triggered by a period of stress and overwork followed by relaxation.
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